Eat Better. Move Better. Live Better.
El Reylo is about building a healthier lifestyle through nutrition, movement, and discipline. As I continue my own transformation, coaching and community are coming soon.
Small changes lead to big results
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Gracies 48 Deli and Grocery—NYC’s Hidden Gem for a Classic Chopped Cheese & Philly Cheesesteak
https://youtu.be/Pg23GO2O4NI A True Taste of New York City If you’ve ever wondered…
Jasmine’s Caribbean Cuisine — Dinner That Feels Like a Night Out in NYC
If you’re looking for more than just food, Jasmine’s Caribbean Cuisine in…
Continue Reading Jasmine’s Caribbean Cuisine — Dinner That Feels Like a Night Out in NYC
Worth the Hype? My Honest Review of Guy Fieri’s Flavortown Kitchen & Bar
https://youtu.be/7DtyQp_Q5Gs Is Flavortown the Real Deal? Guy Fieri built his brand on…
Continue Reading Worth the Hype? My Honest Review of Guy Fieri’s Flavortown Kitchen & Bar
North Italia in El Segundo — Fresh Rigatoni & Chicken Pesto
https://youtu.be/BE4uJNW5CH4 Today I pulled up to North Italia in El Segundo, California…
Continue Reading North Italia in El Segundo — Fresh Rigatoni & Chicken Pesto
More of the food we love
Tasty, healthy meals & snacks to fuel your fitness goals.
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Easy Macaroni & Cheese
A quick, simple, and delicious mac and cheese recipe. When you have so many pricey cheeses, fancy, designer mac and cheese are often forty or fifty dollars to…
4 min read
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How to Replace Oil with Butter and Vice Versa
Find out when and how to substitute an ingredient for another. Essential ingredients that any baker or cook should always have on hand are butter and oil. Although…
4 min read
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Crepes for dessert
This is a must-have dish for elegant breakfasts or visually striking desserts. Serve heated crepes with fruit, ice cream, or whipped cream, or drizzle with sugar and lemon.…
4 min read
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Mini peppers filled with cheese and sausage that are air-fried
These air-fried mini peppers filled with cheese and sausage make a delicious appetizer for any gathering, whether a formal party at your house or a laid-back get-together with…
4 min read
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Air-Fried BBQ Chicken
The skin of this chicken is flawlessly crispy, while the inside is moist and soft. You can never tell your guests that these weren’t deep-fried. Using a BBQ…
4 min read
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Rib-Eye Steak with Air Fryer
CLICK HERE TO BUY THE COSORI AIR FRYER Using your air fryer to air-fry steaks is quite simple. These are on par with a grilled steak. Before you…
4 min read
