Eat Better. Move Better. Live Better.
El Reylo is about building a healthier lifestyle through nutrition, movement, and discipline. As I continue my own transformation, coaching and community are coming soon.
Small changes lead to big results
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Gracies 48 Deli and Grocery—NYC’s Hidden Gem for a Classic Chopped Cheese & Philly Cheesesteak
https://youtu.be/Pg23GO2O4NI A True Taste of New York City If you’ve ever wondered…
Jasmine’s Caribbean Cuisine — Dinner That Feels Like a Night Out in NYC
If you’re looking for more than just food, Jasmine’s Caribbean Cuisine in…
Continue Reading Jasmine’s Caribbean Cuisine — Dinner That Feels Like a Night Out in NYC
Worth the Hype? My Honest Review of Guy Fieri’s Flavortown Kitchen & Bar
https://youtu.be/7DtyQp_Q5Gs Is Flavortown the Real Deal? Guy Fieri built his brand on…
Continue Reading Worth the Hype? My Honest Review of Guy Fieri’s Flavortown Kitchen & Bar
North Italia in El Segundo — Fresh Rigatoni & Chicken Pesto
https://youtu.be/BE4uJNW5CH4 Today I pulled up to North Italia in El Segundo, California…
Continue Reading North Italia in El Segundo — Fresh Rigatoni & Chicken Pesto
More of the food we love
Tasty, healthy meals & snacks to fuel your fitness goals.
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Air-Fried Buffalo Cauliflower
CLICK HERE TO BUY THE COSORI AIR FRYER Air fryer: A creative approach to getting your veggies without giving up the delicious sauce that goes so well with…
4 min read
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Korean Chicken Wings, Air-Fried
CLICK HERE TO BUY THE COSORI AIR FRYER These air-fried wings in the Korean manner are hot, sticky, and crispy. They take less than 30 minutes to prepare…
4 min read
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Making Breaded Pork Chops in the air fryer
These air-fried breaded pork chops are incredibly moist and tender. They prepare in about ten minutes with simple pantry items. Feel free to use ordinary cooking spray, CLICK…
4 min read
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Making Breaded In a Shrimp Air Fryer
CLICK HERE TO BUY THE COSORI AIR FRYER This shrimp is air-fried to perfection with a great seasoning. You are welcome to dispose of the tails if you’d…
4 min read
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The Greatest Espresso Makers Ever: the Breville Bambino Plus. Its easy-to-use design makes it suitable for both novices and experts.
CLICK HERE TO BUY THE BREVILLE BAMBINO PLUS ESPRESSO MACHINE Direct to the Point The Breville Bambino Plus is a little but incredibly powerful espresso maker with an…
4 min read
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The benefits, drawbacks, and features of silicone kitchen utensils as non-toxic cookware
CLICK HERE TO BUY THIS SPATULA Here’s all the information you need to choose silicone kitchen utensils that are safe, non-toxic, and BPA-free. Are silicone kitchen utensils safe…
4 min read
