Eat Better. Move Better. Live Better.
El Reylo is about building a healthier lifestyle through nutrition, movement, and discipline. As I continue my own transformation, coaching and community are coming soon.
Small changes lead to big results
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Gracies 48 Deli and Grocery—NYC’s Hidden Gem for a Classic Chopped Cheese & Philly Cheesesteak
https://youtu.be/Pg23GO2O4NI A True Taste of New York City If you’ve ever wondered…
Jasmine’s Caribbean Cuisine — Dinner That Feels Like a Night Out in NYC
If you’re looking for more than just food, Jasmine’s Caribbean Cuisine in…
Continue Reading Jasmine’s Caribbean Cuisine — Dinner That Feels Like a Night Out in NYC
Worth the Hype? My Honest Review of Guy Fieri’s Flavortown Kitchen & Bar
https://youtu.be/7DtyQp_Q5Gs Is Flavortown the Real Deal? Guy Fieri built his brand on…
Continue Reading Worth the Hype? My Honest Review of Guy Fieri’s Flavortown Kitchen & Bar
North Italia in El Segundo — Fresh Rigatoni & Chicken Pesto
https://youtu.be/BE4uJNW5CH4 Today I pulled up to North Italia in El Segundo, California…
Continue Reading North Italia in El Segundo — Fresh Rigatoni & Chicken Pesto
More of the food we love
Tasty, healthy meals & snacks to fuel your fitness goals.
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SPINACH, MUSHROOM + BACON ALFREDO POUTINE
Poutine is a dish made up of cheese curds, fries, and brown gravy. It first appeared in Quebec in the Centre-du-Québec region in the late 1950s, though its…
4 min read
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CHOCOLATE ICE CREAM BARS
The homemade version of this no-churn chocolate ice cream bar recipe is far superior to the store-bought one. Unbelievably simple, it can be created in 10 minutes without…
4 min read
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DARK CHOCOLATE HOT COCOA
Hot cocoa, also known as hot chocolate, is made up of shaved chocolate, melted chocolate or cocoa powder, heated milk or water, and frequently a sweetener like whipped…
4 min read
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CINNAMON ROLLS
Your hunger for cinnamon rolls that are warm from the oven and covered with icing, you don’t need to go to the mall. With a ton of helpful…
4 min read
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EGGLANT AND TOMATO BRUSCHETTA
An Italian antipasto (starting dish) called bruschetta is made of grilled bread that has been smeared with garlic and sprinkled with salt and olive oil. Toppings of tomato,…
4 min read
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BUTTERNUT SQUASH AND PUMPKIN SOUP
This decadently delicious butternut squash pumpkin soup is not only dairy-free but also a nutritious fall menu addition. You’ll adore the flavor of this soup, which is creamy…
4 min read
